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Mudras of India: A Comprehensive Guide to the Hand Gestures of Yoga and Indian Dance by David Frawley and Cain Carroll(PRADYUTVAM2)[CPUL][EPUB]

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  For thousands of years hand mudras have been used in India for healing, storytelling, emotional
expression, and to evoke and convey elevated spiritual states. For the first time, the elaborate system of mudras-as
applied in yoga and Indian dance-has been organized into a comprehensive, fully-indexed and cross-referenced format that
allows readers access to this still esoteric body of knowledge. Mudras of India presents over 200 photographed hand
mudras each with detailed instructions on technique, application, health and spiritual benefits and historical
background. The authors have extensively researched the usage of mudras and their significance in the larger context of
Indian spiritual systems, and taken painstaking efforts to ensure each mudra is rendered with correct Sanskrit name,
transliteration and translation to English. A new chapter that comprehensively lists the benefits of hand mudras,
covering major health concerns as well spiritual and psycho-energetic categories, has been added for the paperback
edition. The book will appeal to spiritual seekers, students and teachers of yoga and Indian Dance, scholars and lay
people, and anyone interested in the rich cultural heritage of Indian mudras, and the transformative effects of these
powerful hand gestures.
  
  Paperback: 344 pages
  Publisher: Singing Dragon; Expanded edition (15 May
2013)
  Language: English
  ISBN-10: 184819109X
  ISBN-13: 978-1848191099
  Product Dimensions: 17.8
x 2 x 25.4 cm
  
   						

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